Tonight, I made the Sushi Roll Edamame Salad in Isa Chandra Moskowitz's book Appetite for Reduction. I don't know what to say--it was perfection on a plate. This woman knows how to put her flavors together, people. And the Green Onion-Miso Vinaigrette you make to dress it. Well. . .let me just say it's good enough to smack your momma. But not mine, because she would NOT play. Seriously though, Isa says that she wants to put it on everything and I concur completely.
I have made a couple of the recipes from AFR before, and I haven't run into one that I didn't like. This one, though, will be a staple in my house. It was tedious to cut up the veggies, but so worth it in the end. I did cheat a bit by using Trader Joes frozen brown rice (we love that stuff). If you don't have AFR, get it and make this. You will love it!!!
Thursday, October 27, 2011
Tuesday, October 25, 2011
Soy-Mirin Glazed Tofu with Peanut Sauce from Vegan Yum Yum
Here is another recipe I have been really wanting to try. This turned out to be a fabulous recipe. I had to substitute some things based on my refrigerator and my daughter's allergy issues. I used frozen green beans and soynut butter as substitutes. I am blogging from my phone today so I have literally just pasted the link address below. But definitely check out this blogger/author's page. I love the step by step approach that she has included in her beautiful cookbook and app. Lolo is fantastic!!
http://veganyumyum.com/2007/04/soy-mirin-tofu-over-rice-with-broccoli-and-peanut-sauce/
http://veganyumyum.com/2007/04/soy-mirin-tofu-over-rice-with-broccoli-and-peanut-sauce/
Thursday, October 20, 2011
It's Paella Time!!!
Okay, so my MoFo blogging hasn't been going as consistently as I would like, but I am happy to say that I have been keeping to a theme this month nonetheless. At home, when I have had the time, I have really been trying to cook from books or recipes that I have been longing to try and this is one of them. I have to admit that I bounced back and forth between a couple recipes for this to work and I advise you do the same. When cooking a traditional omni dish, I usually will find a regular recipe and a veg recipe to bring together in my kitchen based on what I have on hand. This worked in much the same fashion along with the help of a friend at work. I also added kelp seasoning to this to give it a by the sea taste, making my chickpeas the seafood element, if you will. I have a basic step by step of what I did below, but again, this is only meant to be a guide.
Ty's Paella, Y'all
2-3 links vegan sausage (I used the Julie Hasson version, awesome)
2 Gardein scallopini Chick'n planks (I had these on hand, but chick'n style seitan would have worked)
1 yellow onion chopped
1 green bell pepper chopped
1 red bell pepper chopped
2 tsp minced garlic
1-2 tsp dried parsley (use fresh if you have it, most recipes call for it)
1 tsp dried thyme (again use fresh if you have it, I didn't and it still worked)
1/2 tsp smoked paprika
1/8 to a 1/4 tsp of cayenne (you can use more, but my hubby hates kick)
1 tsp kelp seasoning or super finely chopped nori sheets should work
1 pinch saffron threads soaked in about 1/4 cup warm water to release the color
3/4 cups short grain rice (I used sushi rice because I had it on hand)
1 can diced tomatoes
1 can chickpeas rinsed thoroughly
~2 cups of broth (I used a combination of Edward and Sons "not chicken" bouillon and veggie broth)
olive oil for sauteing
salt to taste
It is suggested that you use a very large skillet in most of the recipes online and in hindsight, I might have used our 12 inch non-stick, but my 10 in. cast iron rose to the occasion here.
Prep your veggies ahead of time if you can, it will make things flow so much nicer, I promise.
I sauteed both the Gardein and the vegan sausages separately in a little olive oil first.

Remove them from the pan, slice the Gardein into strips, set aside and load in your veggies, all but the garlic.
Drizzle the veggies with a little more olive oil to sweat out the moisture.
Also add all of your seasonings now except for the kelp seasoning and the saffron mixture.
Cook down the veggies until your onions are almost translucent-don't brown them though. Add the garlic just before adding the rice. You shouldn't need any more olive oil, but keep an eye on it. You want to toast your rice until the grains shine and begin to become translucent.

Add in your liquid, saffron mixture, and tomatoes. Give a good mix/fold to get everything melded together, bring up to a nice simmer (not boiling) and then resist the urge to stir too much.
Keep your eye on the cooking rice. Add more broth or even water if you need it, and you may stir very occasionally. After the rice has begun to absorb the broth, add the chickpeas and kelp seasoning. Gently stir to incorporate the chickpeas.
Now for the difficult part. Just when your rice has nearly reached the texture you want dress the paella with your sausage and , resist the urge to stir at all and let a thin crust form on the bottom of your pan, be careful not to burn it but be sure not to disturb it either. Sprinkle with parsley, remove from heat and serve.
Ty's Paella, Y'all
2-3 links vegan sausage (I used the Julie Hasson version, awesome)
2 Gardein scallopini Chick'n planks (I had these on hand, but chick'n style seitan would have worked)
1 yellow onion chopped
1 green bell pepper chopped
1 red bell pepper chopped
2 tsp minced garlic
1-2 tsp dried parsley (use fresh if you have it, most recipes call for it)
1 tsp dried thyme (again use fresh if you have it, I didn't and it still worked)
1/2 tsp smoked paprika
1/8 to a 1/4 tsp of cayenne (you can use more, but my hubby hates kick)
1 tsp kelp seasoning or super finely chopped nori sheets should work
1 pinch saffron threads soaked in about 1/4 cup warm water to release the color
3/4 cups short grain rice (I used sushi rice because I had it on hand)
1 can diced tomatoes
1 can chickpeas rinsed thoroughly
~2 cups of broth (I used a combination of Edward and Sons "not chicken" bouillon and veggie broth)
olive oil for sauteing
salt to taste
It is suggested that you use a very large skillet in most of the recipes online and in hindsight, I might have used our 12 inch non-stick, but my 10 in. cast iron rose to the occasion here.
| Get your little one to help. |
Prep your veggies ahead of time if you can, it will make things flow so much nicer, I promise.
I sauteed both the Gardein and the vegan sausages separately in a little olive oil first.
Remove them from the pan, slice the Gardein into strips, set aside and load in your veggies, all but the garlic.
Drizzle the veggies with a little more olive oil to sweat out the moisture.
Also add all of your seasonings now except for the kelp seasoning and the saffron mixture.
Cook down the veggies until your onions are almost translucent-don't brown them though. Add the garlic just before adding the rice. You shouldn't need any more olive oil, but keep an eye on it. You want to toast your rice until the grains shine and begin to become translucent.
Add in your liquid, saffron mixture, and tomatoes. Give a good mix/fold to get everything melded together, bring up to a nice simmer (not boiling) and then resist the urge to stir too much.
Monday, October 17, 2011
My First DC VegFest!!
I am going to tell this story in pictures and words, but mostly pictures. I had the best time ever at the DC VegFest this year. In November, I will be nearly 2 years vegetarian and officially 1 year vegan. I am so happy with my lifestyle and this wonderful compassionate choice that I have committed to. My Hubby is omni and though he is supportive, he is equally as committed to his eating habits. (I'm working on him).
Well this year I found out about DC VegFest from a tweet by Terry Hope Romero and I was so happy that she sent it out. I don't think I would have known otherwise. I loaded up the car for our 3 hour drive and I took my daughter, her best friend, my niece, my best guy friend and my brother met us there. My husband couldn't go since he had to work. When I say great time, I really mean it. It was so encouraging and uplifting to be surrounded by people who shared my views and thoughts on how to change the world! The vendors were great and the speakers were AWESOME!! I got to meet and Colleen Patrick-Goudreau and Isa Chandra Moskowitz!!!!!!! They were so informative and very approachable and even took pictures with me!
The last shot of my daughter is because she was bummed that she didn't get to take a picture with Isa, so I took one of her with Isa in the background and that seemed to satisfy her. She's pictured in her Sticky Fingers T-Shirt (earned for participating in the contest, as if she needed more of a reward than the cupcakes themselves.) This was such a great experience, I hope everyone gets to visit a festival near them. Thanks to all the people that made this day possible.
Well this year I found out about DC VegFest from a tweet by Terry Hope Romero and I was so happy that she sent it out. I don't think I would have known otherwise. I loaded up the car for our 3 hour drive and I took my daughter, her best friend, my niece, my best guy friend and my brother met us there. My husband couldn't go since he had to work. When I say great time, I really mean it. It was so encouraging and uplifting to be surrounded by people who shared my views and thoughts on how to change the world! The vendors were great and the speakers were AWESOME!! I got to meet and Colleen Patrick-Goudreau and Isa Chandra Moskowitz!!!!!!! They were so informative and very approachable and even took pictures with me! ![]() |
| The goodie bag tatoos modeled by my girls. |
All in all DC VegFest was a validation for our lifestyle like no other and really helped even the veggie-curious take that leap. Outside of my daughter and best friend getting to participate in the Sticky Fingers Bakery Cupcake Eating Contest, the very best thing that happened at the festival was that my beautiful daughter finally took her final leap into vegetarianism and I couldn't be prouder of her for making such a compassionate decision. I feel so blessed and excited and I am going to be bending over backwards to keep her tummy full and her spirit encouraged.
Can you say Cupcake Eating Contest? Oh yeah, this was certainly a highlight for the girls. They had so much fun competing and really, who wouldn't?
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| Doron posing with my niece, daughter and her best friend. |
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| Spectacular sweets from Vegan Treats. So so so so good!! |
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| Isa's demonstration complete with sample |
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| A picture with Collen Patrick-Goudreau. She was so freakin' cool. |
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| The fact that I got to meet Isa was like icing on a cupcake. She was great!!! |
As I said, I got to meet SUCH wonderful vegan superstars at this festival. I had a great time with my family, my daughter's friend and my best friend, Dameon.
The last shot of my daughter is because she was bummed that she didn't get to take a picture with Isa, so I took one of her with Isa in the background and that seemed to satisfy her. She's pictured in her Sticky Fingers T-Shirt (earned for participating in the contest, as if she needed more of a reward than the cupcakes themselves.) This was such a great experience, I hope everyone gets to visit a festival near them. Thanks to all the people that made this day possible.
Thursday, October 6, 2011
Vegan Spicy Italian Sausage
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| The sausages were excellent with my couscous and broccoli. |
Well for MoFo, it was only right to start with this. Julie has nailed it. I love love love these sausages! My daughter really enjoyed them too and of course that is so important for the mom of a 10 year old who has allergies and the pickiest taste to boot.
Monday, October 3, 2011
Good Morning MoFo 2011
All weekend I have felt guilty that I didn't greet everyone on Saturday. I have since stopped self-condeming however, and decided to start my MoFo journey on this chilly Monday. This year is my second year participating and I am so excited to share what's cooking in my kitchen. I've decided not on a theme but more of a mission this year. I am a collector of cook books and recipes and I stash them until I will have time to get to them. Of course I never have the time so this month I'm making the time to try out my "I'm gonna make that someday recipes". I also hope to throw in some tidbits on shopping, saving and just living vegan. I am ridiculously excited and I'm glad to have y'all with me. -Ty
Monday, September 19, 2011
Vegan Eats!
Okay, so it has been quite some time since my last post. I assure you that I am still eating, but I haven't been cooking nearly as much this summer. I am excited about fall and Vegan Mofo in October and this weekend's DC VegFest, so I expect to be bloggin' it up here soon enough. Here are a couple of things I have enjoyed over the last week or so.
Buffalo Tempeh from Appetite for Reduction with steamed green beans.
Creamy Pasta with fresh basil and tomatoes. This is not really a set recipe. I usually just blend up a pack of silken tofu, throw in some white wine, nutritional yeast, garlic, olive oil and salt to taste. I love this it's quick and smooth.
If you're near D.C. this weekend, definitely check out VegFest!! Isa Chandra Moskowitz will be there doing a food demo and book signing along with a ton of other wonderful speakers and personalities. Come out and support this awesome lifestyle and the great vendors!!
Buffalo Tempeh from Appetite for Reduction with steamed green beans.
Creamy Pasta with fresh basil and tomatoes. This is not really a set recipe. I usually just blend up a pack of silken tofu, throw in some white wine, nutritional yeast, garlic, olive oil and salt to taste. I love this it's quick and smooth.
If you're near D.C. this weekend, definitely check out VegFest!! Isa Chandra Moskowitz will be there doing a food demo and book signing along with a ton of other wonderful speakers and personalities. Come out and support this awesome lifestyle and the great vendors!!
Thursday, June 9, 2011
Breakfast for Dinner and Mac and Cheeze too!
I had a lap full of cookbooks tonight trying to figure out what to cook tonight. My 10 y/o daughter sat down beside me and took Vegan with a Vengence out of my hand flipped through and found pancakes. Not that she really had to find them, I make them all the time. I love that book! As soon as she said it, the decision was made and I remembered how awesome I used to think my mom was for making breakfast for dinner when my brother and I were young. I thought she was so innovative; I love that lady. Anyway, add some tofu scramble and a modified version of the sausage crumbles (I made them with TVP instead of tempeh) and you have a relatively quick nostalgic meal. this photo is taken before we drenched them in warm maple syrup. I am sure that all of you have done this before, but let today or tomorrow be another day that you do.
Wednesday, June 8, 2011
A Sweet Potato Story?
Have you ever heard of a white sweet potato? I had not until about a week ago. I have a darling gardening neighbor who shared two samples of this phenomenon with my family. As my hubby walked in with them, I blurted out "Oh, white sweet potatos"-as if I knew. I really had no idea, I think I just deduced based on the shape and the color of them that they could be nothing else. It turned out that I was right about what they were, but had no idea of the culinary mind trip that I was about to be taken on. I scrubbed and baked the beauties and then when I sliced open the foil, I was at a lost. Savory or sweet? It smelled like a sweet potato, but looked and flaked like a yukon or a russet. What to do but try it both ways? Earth Balance save me! For the first one, I used a pat of EB and a sprinkle of cane sugar and cinnamon.
This was really good, not quite the texture of a baked sweet potato, but when I closed my eyes, the flavor was perfect, maybe even better than an original. I probably should have stopped there. But I didn't, I had to see whether this baby could double as a savory side. Another pat of EB (diet be darned), sea salt, and fresh black pepper.
For me, this was NOT the answer. It looked so good and I was eager to dive into a sweet and salty bliss. I was stopped mid plunge by this one. I just couldn't wrap my head around the way the flavors did or didn't come together. For the braver at heart, you may want to give it a try, I'm rooting for you. On the other hand, my boxer Kapone and multi-poo Jersey loved it!
Thursday, June 2, 2011
Cinnamon Rolls from Vegan Brunch
I think everyone that knows anything about my vegan journey knows that I rely on the Post Punk Kitchen (The PPK), the PPK forum, the thousands of users there and vegan cookbooks, especially those by powerhouse Isa Chandra Moskowitz. My vegan self is growing up with them. A change has happened deep inside me that I can pass on to my family and anyone else who will listen to the possibilities. This post is a long time coming. A few weeks ago, I made cinnamon rolls from Isa's cookbook Vegan Brunch. I only modified the glaze by adding Tofutti cream "cheese" and a little lemon juice. Vegan Brunch is a beautiful book filled with pictures and indulgent recipes that will make any vegan or non-vegan stand up and pay attention. I am thankful for the recipes that can feed my entire family on those special days that we can actually be home together and enjoy a late breakfast or brunch and each other.
| Vegan Brunch Cinnamon Rolls with a Vegan cream cheese glaze |
My family truly enjoyed every bite of these and my daughter is already begging me to make them again. They were a hit, not just because the recipe turned out great, but because every great vegan recipe that I can create helps my family live a step further into a cruelty free, healthier, greener life and I love that.
Wednesday, June 1, 2011
Enchi-sagna!!!!
I coupled it with Terry Romero's Cilantro Lime Rice from Viva Vegan and a dollop of Tofutti Sour Supreme.
Ty's Enchisagna
1 Package Daiya (cheddar style)
2 cups TVP (you could use crumbled tempeh or black beans also and skip the rehydration step and water)
2 2/3 cup water or vegetable broth
1/2 onion
1/2 green pepper
1/4 cup soy sauce
1 tsp cumin
1 tsp dried cilantro
1 Tbsp dark chili powder
1 Tbsp taco seasoning (I used Southwest Seasoning by the Pampered Chef)
1/2 tsp ground oregano
1 tsp onion powder
1 tsp garlic powder
salt to taste
canola oil for sauteing and quick frying the tortillas
1 recipe warm vegan enchilada sauce ( I used this one) It made about 2 1/2 cups.
For the crumbles:
In a cast iron skillet (or your favorite frying pan), saute onions and green peppers in about 1 Tbsp. of oil until onions are translucent and just a little browned. Add the cumin, oregano, chili powder, taco seasoning and cilantro and toast along with onions and peppers for about 2 minutes, add a splash more oil to keep the pan lubricated. Add your water or broth to deglaze the pan and bring to a low boil. Add the soy sauce, salt and tvp. Once the tvp has hydrated add the garlic and onion powders and salt to taste. Set aside your crumbles until cool enough to handle.
Preheat your oven to 375
Prepare a casserole dish (with a paper towel, lightly oil the inside). Then, I take Terry Romero's method to heart. Make an assembly line. Use a pie plate for your enchilada sauce (keep some in the sauce pan to ladle in later) and a small skillet heated to medium high with enough oil to just cover the bottom. Ladle about a 1/2 cup enchilada sauce on the bottom of your casserole dish.
Cover with foil and bake for about 30 min. Remove foil and bake for 10 min. more. Let rest and cut to serve.
Sunday, May 8, 2011
Vegan Pho!!
It is no secret about me that pre-veg, I could have lived on Vietnamese pho. I liked to eat it, smell it, say it. . . everything. I have looked for a recipe online forever it seems, and then I saw that Meagan from Rhymes with Vegan had tackled it and I decided to finally give it a try. I don't have a recipe here, because I truly took a hybrid of all the vegan recipes I could find online and then compared them to omni recipes online as well. I made a version and technique that was easy for me and my pantry and I suggest you try it that way before going out and buying a long list of ingredients on any one recipe. When I make it again, I promise to write it down, becuase I really loved this, really. I used homemade thinly sliced seitan in my recipe.
Cool noodles ready for seitan and broth.
Thin slices of seitan over noodles.
Hot broth poured over the noodles and seitan and sprinkled with green onions.
Finally dressed with bean sprouts, thai basil leaves, peppers, vegetarian hoisin sauce, hot and ready to eat.
Cool noodles ready for seitan and broth.
Thin slices of seitan over noodles.
Hot broth poured over the noodles and seitan and sprinkled with green onions.
Finally dressed with bean sprouts, thai basil leaves, peppers, vegetarian hoisin sauce, hot and ready to eat.
Thursday, February 17, 2011
My Ratatouille Experience
I love all things french and Remy the Rat and his now famous ratatouille is no exception. It has been a long time since I blogged, and I missed everyone after Vegan MoFo, but life has been sooooo busy. I find that I am not even shooting my food the way that I used to. This dish is from a while ago, but my omni family loved it and though tedious, it will be a staple for us during holidays I think. I loved the meditative process of slicing the veggies just right. The recipes all over the internet if you want to give it a try, but this one is pretty good, I think. Don't be intimidated at all, it was a complete joy and so yummy. Happy slicing.

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